Foundation Focus Freedom by Terence Young, M.D. Book Review

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Foundation Focus Freedom: The 3 Step Process for Transforming your Mindset, Overcoming your Fears and Harnessing Unimaginable Success by Terence Young, M.D.  This is quite a powerful title but very fitting for this book!

I was contacted by the author of this book to see if I would be interested in reviewing it. Clearly, it is not my preferred genre but I’m a firm believer in “The only thing holding you back is you” and this book seemed to follow that as well. Also, the fact that the author was a successful Ob-Gyn for over twenty years and now turned entrepreneur on personal growth had me intrigued.

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Be, Do, Have

This book is written to work in all areas of your life. It is laid out well in how the author describes how the power is within you to transform your life . The author provides you with the DO  to transform your thinking into the actions to HAVE the visualization of your imaginable success. How to identify your limiting beliefs, the fears and influences that are subconsciously holding you back to discovering your core values, defining success and failure and so much more. This isn’t just a book that you just read in a few hours, it is a book that you have to do the work.  To aid you in the Be, Do, Have process, the author provides a website to access free worksheets and bonus materials that will assist you throughout the book.

In my eyes, Dr. Young clearly had already achieved the unimaginable success but continued in his own personal growth to help others achieve their success through this book. I highly recommend reading it and utilizing the worksheets.

The first two chapters of the book are available here. Foundation Focus Freedom: The 3 Step Process for Transforming your Mindset, Overcoming your Fears and Harnessing Unimaginable Success is available for pre-order on Amazon and will be released on December 4, 2018.

492cc-author-bio81u6wANiYEL._US230_Terence Young is an Ob-Gyn physician who has been practicing medicine for over 22 years. He has transitioned from bettering women’s health to helping to transform people’s mindset for optimal success in life. Married to his beautiful wife Yolanda, he spends his time continuing to practice medicine, coaching clients to optimize their success in life and train for triathlons.

I was offered a free book in exchange for an honest review. My review is solely based on my opinions of the book and are 100% my own.

Men Don’t Love Women Like You by G.L. Lambert Book Review

I have been having a great time with online dating as per my previous post, Is Romance only in Books? Where have all the good men gone?  so I thought I would do a book review on a book that I read called  Men Don’t Love Women Like You: The Brutal Truth about Dating, Relationships, and How to Go from Placeholder to Game Changer by G.L. Lambert.

Here is a partial summary of the book taken from Amazon.com, if this does not grab your attention…….

Men Don t Love Women Like You, is a brutally honest manual that will transform you from typical to priceless. The secrets in this book will guide you step by step as you learn what men think, how to counter their Bullsh*t, and the exact ways to turn the table in your favor. No matter who the man is, how young, old, rich, or popular he may be, this book will show you how to attain power over him. From the first meeting to the first date. From a new relationship hitting its first bump to an old relationship on its last legs. You will learn to dominate men in ways you never dreamed of. You will become what you were always meant to be A Goddess in the flesh.

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Now, this book appealed to me because I am a straight forward, tell it like it is, not going to sugar coat it kind of girl. So this book was right up my alley according to the summary of the book on Amazon. Now mind you, I am not young so I have been to the circus and have seen the show so I was not expecting this book to teach me anything I did not already know, but was I WRONG!!!

The book is basically divided into two sections: the first being get your own sh!t straight before dating. Be honest with yourself and your issues, stop blaming your problems on your parents, your friends, the mailman, etc, really work through your past, comes to terms and move on empowered. Now, I am a true believer in this process and I have done the work on myself but it was nice to have a reminder and the opportunity to touch base again. This section is very helpful in how to go through that process.

The second section of the book is where the party gets started and explains how to be a “Goddess in the flesh”, how to date in “Sparta”, with the benefit of a man’s point of view, which I found very beneficial. You learn how specifically the first and second dates should go, how to be a game changer and to always put yourself before any man.

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Overall, the book provides great insight to the male mind during the dating process, how to date smart and to get what you really want in a relationship long term. This book would be a great read at any age, especially if you are wanting a long term relationship. I also recommend reading this book slowly and reading it more than once. It is worth it! For the love, please don’t ever sleep with a man on the first date!!!

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I purchased this book from Amazon and it can be found here.

P.S.  Wish my luck on my first date tonight using what I learned in this book!! Update to follow!!!!

Until Next Time!!!

XOXOXOOXOXOXOXO

My Review of Walking in Grace with Grief by Della Temple

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My review today is going to be a little different as it is in two parts. First, my review of the book and my second post will be about my personal experiences while reading the book.

MY REVIEW

This is a self-help book about death and grief written by the author who experienced the loss of her son. The book talks about her journey and the things that helped her during this painful time, including meditations that helped her during the grieving process. These are included in the book as well. It is honestly and gracefully written to help others that have lost a loved one. At the end of the book, the author includes a way to contact her for additional information or learning, I thought this was very thoughtful. This book is 126 pages, is a fast read, and is laid out so you can easily go back to a particular part. There are a few things in the book that the author believes in that I personally do not, but with that being said, there are a lot more beneficial things in the book that do could help you in dealing with the loss of a loved one. I read this on my kindle, but this is one book I will get in paperback.

You can get your copy at Amazon.

Thank you to Mrs. Temple for gifting this book to me in exchange for an honest review. My opinions are my own and are a reflection of my personal experiences while reading the book.

About the Author:

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Della Temple writes about melding the worlds of the physical and the metaphysical. She combines her love of anything analytical with her wide-ranging interest in quantum physics and the world of energetic healing. She is a certified Reiki Master and has studied clairvoyance and psychic healing at Boulder Psychic Institute. She believes that being psychic is a very natural state of being. It is a skill, just like playing the piano or singing on key. It takes a teacher, a willingness on the part of the student to be receptive to new ideas, and some time spent in practice.

Della invites the reader to experience opening to their intuition on the journey toward discovering their life’s purpose.

Visit her at http://www.dellatemple.com