Being a adult is hard work. It seems the older I become the more life tends to suck the energy and happiness straight out of my soul. Like a giant dementor (Harry Potter reference) ready to take all motivation and glee from my existence.

Alright I am just being dramatic. However stress is a very real things people! No matter the reason I refuse to sit and dwell in it, I am simply not able to let a feeling such as stress keep me down for long. So on a day like today, a Monday from hell,  I find myself sitting
here thinking what on earth can I do to relief myself from these rather woeful stressful situations big or small, today or any day?

If you have ever struggled with the same thoughts then perhaps my go to list might also be of service to you! Good luck and happy Monday!